Understanding my anxiety

Below you will find the most common phobias, those we hear about most often. Each one of them contains a clear and detailed definition. You will be able to understand how these phobias develop, learn to recognize the symptoms and find solutions that will allow you to overcome them. But first, you may want to know what exactly is phobia.

And you, which anxiety would you like to fight?

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Generalized anxiety

Presence of excessive and chronic
and anxiety.

Fear of height

Acrophobia: fear of climbing a ladder or crossing a suspension bridge

Fear of public places

Agoraphobia is the fear of public places and the fear of open spaces 

Fear of driving

Amaxophobia: panic fear of driving or being inside a car


Fear of spiders

Arachnophobia: Fear of arachnids such as spiders

Fear of flying

Aviophobia: fear of flying, of leaving the ground and of being subjected to turbulence


Fear of thunder

Fear of storms, thunder and lightning


Fear of closed spaces, of taking the elevator, of being locked in

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Fear of vomiting

Emetophobia is the fear of vomiting

Fear of work

Ergophobia: fear of work, of failure and of not being able to achieve one’s goals

Fear of being sick

Hypochondriac: fear of being sick

Fear of crowds

Ochlophobia: fear of being trapped, suffocated and crushed by a group of people

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Fear of getting fat, eating disorders

Anxiety about weight gain

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Fear of sex

Fear of body contact and sexual intimacy

School phobia

Anxiety about attending school, fear of returning to school

Fear of others’ gaze

Social phobia, of expressing oneself in public, of feeling judged

peur des animaux

Fear of animals

Zoophobia: Fear of animals


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