Understanding my anxiety
Below you will find the most common phobias, those we hear about most often. Each one of them contains a clear and detailed definition. You will be able to understand how these phobias develop, learn to recognize the symptoms and find solutions that will allow you to overcome them. But first, you may want to know what exactly is phobia.
And you, which anxiety would you like to fight?
Generalized anxiety
Presence of excessive and chronic
and anxiety.
Fear of height
Acrophobia: fear of climbing a ladder or crossing a suspension bridge
Fear of public places
Agoraphobia is the fear of public places and the fear of open spaces
Fear of driving
Amaxophobia: panic fear of driving or being inside a car
Fear of spiders
Arachnophobia: Fear of arachnids such as spiders
Fear of flying
Aviophobia: fear of flying, of leaving the ground and of being subjected to turbulence
Fear of thunder
Fear of storms, thunder and lightning
Claustrophobia
Fear of closed spaces, of taking the elevator, of being locked in
Fear of vomiting
Emetophobia is the fear of vomiting
Fear of work
Ergophobia: fear of work, of failure and of not being able to achieve one’s goals
Fear of being sick
Hypochondriac: fear of being sick
Fear of crowds
Ochlophobia: fear of being trapped, suffocated and crushed by a group of people
Fear of getting fat, eating disorders
Anxiety about weight gain
Fear of sex
Fear of body contact and sexual intimacy
School phobia
Anxiety about attending school, fear of returning to school
Fear of others’ gaze
Social phobia, of expressing oneself in public, of feeling judged
Fear of animals
Zoophobia: Fear of animals
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